Use the Free Body Shape Calculator provided above! Wondering what is my body type? Knowing your body type and your body shape is key to making better health and style choices. This article will help you identify your body shape through simple steps and measurements. It’s important to note that the focus of this article is primarily on body shapes rather than body types, as the aim of this blog is to offer styling ideas for your clothing.
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Key Takeaways
- Body types: Body types are classified into three primary somatotypes—ectomorph, endomorph, and mesomorph. Understanding your body type can help enhance fitness results and style decisions, with specific workout routines and dietary habits recommended based on each shape. This article does not cover body types. We will only be focusing on body shapes.
- Body shapes: There are five common body shapes: apple, inverted triangle, pear, hourglass and rectangle, each with unique characteristics.
- To calculate your body shape: Accurate measurements of bust, waist, and hips are essential for identifying body shape, which can help you to make smarter styling choices.
Measure Your Body
All right, if you are going to use the Free Body Shape Calculator, accurate measurements will help the calculator in determining your body shape. The calculator units of measure is inches. Therefore take your measurements in inches. Using a flexible measuring tape ensures that the readings are consistent and precise. Key measurements include the bust, waist, and hips, which, when compared to typical shape characteristics, can reveal distinct body shapes.
Instructions to use the Free Body Shape Calculator
(The calculator is located at the top of this page)
The Free Body Shape Calculator is totally free to use. Honestly, I’ve tried so many body calculators before, and it’s so frustrating when you have to give your email just to see the results. That’s why I decided to create my own Body Shape Calculator—no strings attached!
- Just enter your body measurements (inches) in each field
- Click the ” Find My Shape” button
- The calculator will immediately display your body shape!
The calculator is free to use to everybody. No email exchange to get access to the answer. Make sure to share this page so others can benefit of the calculator and do not forget to credit the calculator to The Allure Edition blog. 🙂
Understanding Body Shapes
All right, so by now, you’ve probably checked out the Free Body Shape Calculator and figured out your body shape. That’s awesome! Now let’s dive into what that body shape means for your style—what to wear and what to avoid. Plus, I’ll throw in some celebrity names who have the same body type as you for a little inspiration!
The Main 5 Body Shapes
Human bodies come in various shapes, but they are commonly classified into five main types: rectangle, pear shape, apple shape, inverted triangle (diamond) and hourglass shape. Approximately 14% of women have an inverted triangle body shape, characterized by broad shoulders and a narrower lower body, creating a V-like silhouette. Each of these body types has unique characteristics that influence how we look and feel. Let’s take a deep on all of them!
Rectangle Body Shape
Rectangle body shape bodies have the same proportions on the shoulders, the waist and the hips. The waist has similar dimensions as the shoulder and hips that is why is called rectangle.
What to wear:
If you’ve got a Rectangle body shape, your shoulders, bust, waist, and hips are pretty much the same size. To create some balance, you’ll want to add volume to both your shoulders and hips. Just focusing on one or the other can throw things off—if you only bulk up your shoulders, you’ll end up looking like an Inverted Triangle, and if you only add to your hips, you’ll look more like a Pear shape. The goal is to make your waist pop by adding volume to both the shoulders and hips together. For example, if you’re going for a top that adds some width at the shoulders, pair it with an A-line skirt to keep everything balanced and highlight your waist. A wrap dress is another great option since it naturally emphasizes your waist while keeping the look proportional.
Celebrities with Rectangle Body Shape
Cameron Diaz, Nicole Kidman, Gwyneth Paltrow, Natalie Portman, Kate Hudson, Jennifer Aniston , Kendall Jenner and Taylor Swift.
Pear Body Shape
Pear-shaped bodies have a defined waist, characterized by narrow shoulders and wide hips. The hips are wider than the rest of the body.
What to wear:
The pear-shaped body type typically has a defined waist, so the key to achieving balance is to create more dimension in the shoulder area to offset wider hips. To enhance the shoulders, consider wearing tops with ruffles or off-the-shoulder designs, which can add volume while accentuating the waist.
Fashion tip: Choosing tops and blouses in bold colors or eye-catching prints can draw attention to the upper body, helping to create the illusion of a more balanced silhouette.
Celebrities with Pear Body Shape
Rihanna, Jennifer Lopez, Beyonce, Shakira, Eva Mendes, America Ferrera and Christina Aguilera.
Apple Body Shape
The apple body shape features a wider upper torso with an undefined waist. Generally, the arms and legs tend to be slimmer compared to the body’s central area, where most of the volume is located. In fact, the waist is often wider than the rest of the body, making it a key characteristic of this body type.
What to wear:
Apple bodies need to emphasize their waist with wrap dresses and A-Line skirts. Apple body shapes will benefit from high waisted bottoms for instance, high waisted jeans and skirts because that will define the waist.
Celebrities with Apple Body Shape
Drew Barrymore, Jessica Simpson, Catherine Zeta-Jones,Oprah Winfrey, Adele, Kelly Clarkson, Queen Latifah and Amy Schumer.
Hourglass Body Shape
Hourglass body shape bodies are the lucky ones! The Hourglass body shape has the same proportions on the shoulders and breast as the hips. Hourglass body shapes have a defined waist.
What to wear:
Even though hourglass body shapes are often seen as the ideal, they have their own struggles. It’s important for them to find clothes that really highlight their waist. Although they already have a balanced shape, focusing too much on the shoulders or hips can throw off that balance. So, wearing outfits that emphasize the waist is key!
Celebrities with Hourglass Body Shape
Salma Hayek, Sofia Vergara, Kim Kardashian and Marilyn Monroe.
Inverted Triangle Body Shape
Inverted triangle body shapes, sometimes referred to as “diamond” shapes, have most of their curves up top, mainly in the shoulders and bust area. Their waist is smaller compared to their shoulders and bust, and their legs tend to be slimmer. That’s why it’s called an inverted triangle—everything’s more pronounced at the shoulders, with the bust following closely behind.
What to wear:
If you’ve got an Inverted Triangle body shape you need to create volume on your hips and leg section. Avoid ruffles or extra fabric on your shoulder section such sleeves with ruffles and over the shoulders with ruffles or extra fabric. Your focus is to add volume on your hips section. A good way to add volume to your bottom is with A-line skirts, wide leg pants and jeans, colorful colors, printed fabric and anything that drags attention to your hips and leg section. To camouflage your wider top section of your body wear blouses and tops with solid colors, and anything with a wrap or peplum design.
Celebrities with Inverted Triangle Body Shape
Angelina Jolie, Charlize Theron, Cindy Crawford, Naomi Campbell and Serena Williams
ADVANTAGES OF KNOWING YOUR BODY SHAPE
- Boost confidence and create a balance look
- It will help you to camouflage areas that you are less confident about with strategic styling
- Saves time and money. Yes, because knowing your body shape will help you to shop smarter by choosing clothes that properly fit and flatter your figure
- Improves comfort: Properly fitted clothing moves better and provides better comfort throughout the day
- Creates a more balanced and proportional look
Summary
In summary, understanding your body shape is a game changer when it comes to fashion! By recognizing your unique proportions, you can make intelligent style choices that not only highlight your best features but also boost your confidence and create a beautifully balanced look.
For example, if you have an hourglass figure, you can draw attention to your stunning waistline, while those with a pear shape can find flattering styles that enhance their upper body. The beauty of knowing your body shape is that it empowers you to strategically style yourself, allowing you to camouflage areas you may feel less confident about. Embrace your shape and let it guide you to outfits that make you feel fabulous!
FREQUENTLY ASKED QUESTIONS:
How do I accurately measure my body type?
To accurately measure your body type, use a flexible measuring tape to take measurements of your bust, waist, and hips, ensuring the tape remains level and not too tight for precision. This will provide a clear assessment of your body type.
Can my body shape change over time?
Indeed, body shape can change over time due to factors such as weight fluctuations, hormonal variations, and lifestyle choices. Such changes are a natural part of life and can reflect one’s personal health journey.
How does knowing my body type help with fitness?
Knowing your body type enables you to create tailored exercise and dietary strategies, ultimately enhancing your fitness results and overall health. This personalized approach is crucial for achieving your fitness goals efficiently.
Are body type calculators accurate?
Body type calculators offer a useful estimation based on measurements, yet individual variations must be taken into account for accuracy. Try out the Free Body Shape Calculator located at the top of this blog post.
ABOUT THE AUTHOR:
Hello, I’m Yocely, the creator of The Allure Edition. Since 2019, The Allure Edition has inspired women through our fashion blogs. We help women find their unique style and make shopping easier with classy outfit ideas, capsule wardrobes, the latest discounts and sales.
