Welcome to the New Year 2024! I hope this year brings you endless possibilities and the courage to pursue your dreams. As we begin the year, I have compiled a list of 99 new year resolution ideas to inspire you. May these ideas help you set goals and make 2024 a year of growth, happiness, and success.
HEALTH AND WELLNESS GOALS
- Dedicate 1 day of the week for selfcare such a diy face mask, oiling your hair or a relaxing bath with your favorite essential oils
- Set your target weight or body composition
- Eat more fruits and vegetables
- Learn how to cook one healthy meal at home every month
- Eliminate sodas from your diet
- Go for a walk or a run before or after work
- Go to bed at the same time
- Get quality sleep by turning off all the electronic devices around you, the magnetic energy from your iPhone is real
- Use a silk pillowcase to protect your skin and hair
- Drink more water than yesterday
- Wear comfortable shoes
- Quit smoking
- Reduce alcohol consumption
- Get your mammogram and OBGYN test (annual, every 3 years, depending on your frequency, but never miss one)
- Test for Allergies and food intolerance – Get a full health insight, symptoms can be a combination of health factors and continued poor health can lead to other deficiencies. Find out what you are allergic to here www.allergytest.co
CAREER & PROFESSIONAL GOALS
- Set your 2024 professional goals
- Define that project that will make you advance on your career and talk to your boss about it
- Enroll yourself on a new course and get the certification
- Practice networking
- Adopt better time management skills
- Plan your working day: write down all your action items of the day and focus to complete the list
- Improve your storytelling abilities
- Say hi and smile to everyone at work. Double points if you know the name of your coworkers.
- Connect with a coach. This coach can be a former boss, or a professional that you trust and that has more experience than you. The role of the coach is to mentor and guide you
- Learn project management
- Step out of your comfort zone and participate in another project that you have never done before. Talk to you manager
- Read a book on professional development
- Improve your life-work balance
- Consume content from leaders from your industry. How?, Go to LinkedIn.com and start following all the professionals you admire, you will be thrilled to get to know them better and will enhance your career
- Go above and beyond with your deliverables.
FINANCIAL GOALS
- Create a budget for every month. Start tracking your income and expenses
- Identify and prioritize your debt. Once your have the prioritization (1. Student loan, 2. Car , 3.credit cards and so on) start paying it off.
- Create an emergency fund
- Track and reduce unnecessary expenses
- Cancel unnecessary apps subscriptions, cable or tv streams such Netflix, paramount, sling, etc.
- Start cooking more at home than spending money on restaurants
- Start saving money for a dream vacation
- Save for retirement.
- Start a side hustle.
- Create a will
LOVE RELANTIONSHIP GOALS
- Check in with each other. Write love notes, send a naughty text, surprise each other with romantic gestures.
- Respect their love language.
- Date night routine. Go out for dinner once per week.
- Dress pretty. Please keep the sparkle going. Do not give up and dress like you do not care
- Wear makeup no-makeup. Perhaps blush, or contour, or a little bit of lipstick, whatever makes you feel pretty every time you look yourself at the mirror just do it.
- Have more intimacy. This could involve sharing personal information, being vulnerable with each other, and spending quality time together
- Trust each other
- Go on a getaway for the weekend.
- Surprise your partner with that “thing” that he/she wanted for such a long time.
- Make couple friendships.
- Watch a Netflix serie together.
- Take a dance class together
- Celebrate your partner’s wins like they are yours
- Take a cooking class together
- Text a random “I love you” especially if you have not done it on a long time.
FRIENDSHIP GOALS
- Re-connect with your old friends. Send them a text through instragram, facebook or phone.
- Organize a weekend getaway with your friends
- Go on a shopping spree with your best friend (s)
- Do not gossip about them behind their backs
- Mend a broken friendship
- Make new friends. Make the first move.
- Improve communication within your relationships
- Get to know your friend’s friends
- Have a spa day
- Go wine tasting
TRAVEL GOALS
- Start planning your vacation for the year
- Explore your city
- Explore your state
- Take a roundtrip with your family or friends
- Experience solo travel
- Go on a cruise
- Plan a hike with your friends and/or family
- Go to a a least one new country per year
- Experience a train journey
- Experience a backpack trip with your friends
BEAUTY GOALS
- Define your day and night skin care routines
- Do a diy face mask every week
- Do a dermaplaning every month
- Hair mask and hair oil every week
- Manicure and pedicure every month
- Massage your face after your wash it
- Get an HydraFacial
- Maintain your eyebrows neat. Define your eyebrows with a microblading or a microshading
- Find your foundation shade
- Always use sunscreen
- Wear pink lipstick
- Use a lash growth enhancer
- Stop bleaching your hair, and if you can’t, use hair masks once per week
- Eliminate your mustache.
- Whiten teeth
- Cut your hair split ends
- Eliminate unwanted hair
- If you want and have the financial means get that Botox or filler you always want!
- Find your hair oil soulmate
- Put on natural makeup
- Always use blush as part of your make up.
- Find out your body type
- Dress according to your body type
- Plan out your outfits
- Buy quality clothes over quantity
Do you have any other New Year resolution? Please let me know in the comments section!
